Ethics in Context Workshop Eswatini Psychology Association (EPA) Psychologists, Psychological Counsellors, Psychology students, and Mental Health Practioners, The Eswatini Psychology Association (EPA) is hosting a workshop on: Psychological Ethics in Context and I’ve been invited to speak on ‘Ethics and the Evolving Digital World’. Join us to continue your professional development and network with colleagues. The workshop provides 8 CPD points....
Ladies are you READY?? {SAVE THE DATE} for an epic in-person Women’s Workshop on International Women’s Day (8th March) that will shake your insides and awaken that dormant inner POWER ! Some of you may remember I threw out the vision for The Awakened Woman in Conscious Living’s January 2023 newsletter and shared the inspiration I received from a trip to Atlanta, USA to...
Conscious Living #20: FEBRUARY is the New January! Greetings! How are you experiencing the start of 2025 my dear Conscious Living circle? Has it been a warm welcoming hug, an apprehensive handshake, a hardcore stare down or a complete side eye (like if I just don’t face it fully it might just go away!) ? Mine has been a hard core stare down – stubbornly...
If you were a smoker and everyone around you was a smoker too, you likely wouldn’t realize that everything smells like smoke. Like negativity, if the people we spend time with are negative, we may not realize or recognize the complaints or disdain for life, and instead get sucked in by it. And so it...
A shared reflection … For those of you who live in Eswatini, and especially for those who frequent Ezulwini, you may have noticed a little while ago that the speed bumps were removed that were placed in between Corner Plaza and Cuddle Puddle. Other than an intense Hallelujah for one less speed bump in Eswatini, I found...
I am finally getting around to wishing you all a Happy New Year! Now that our children are back at school, I am working on finding my rhythm and routine. Parents you understand this dilemma right? Phew 2023 was quite a year and on reflection although it held a lot of experiences to buckle up...
No matter what may be going on in your life at the moment – whatever challenge is confronting you head on that is impossible to avoid because it stares you in the face so brazenly – I am here to remind you that there is always light. I sit in the Paris airport awaiting a...
I start this newsletter with immense gratitude to the Conscious Living community for nudging me and continuously checking when the next MailChimp will be sent out. It warms my spirit to know that there is a community out there that waits for the ping in their inbox to further motivate them toward living consciously. It adds purpose...
As I sit in a hotel restaurant, across the room I see an elderly woman with bright purple hair and a punk rocker’s hairstyle. As I stare at her, I intrusively recall the daily words of my children in my head “please play with me”. With my response often being “mummy’s busy with something right...
Dear reader and fellow human, As I sit down to access the gift of space and stillness, I recognize time has moved and I have been continuously chasing after it – choking on the dust it leaves behind in its trail. I am reminded of the paradox of time: we are all subject to it...
I write this newsletter later than scheduled – seemingly the trend with most targets I set during the month of February. As I sat at my desk with a heated wheat pillow on my neck and shoulders to relax my tense and constricting muscles – I recognized I was already reaching burnout. Burnout – a...
Hello from me in 2022 (and in hope it isn’t another 2020×2)! I trust this new year has started off bright for you … and if it hasn’t don’t despair. May today’s newsletter ignite a spark to start – not only on the 1st of January or on a dreaded Monday – but any day. Every day...
