Services

Individual Sessions

Adults and children (13 years and older) -tailored individual (one-on-one) sessions which include assessment, diagnosis, and management/ treatment of presenting issues. Duration of individual consultations are 50-60 minutes

Parenting Skills Sessions (All Ages)

Consultations for parents requiring strategies and tools to manage their children's behavioural, emotional and social challenges.

Group Sessions

Involve attendance in a group setting and can provide opportunity for debriefing, problem solving, psycho-education, as well as building interaction among group/ team members

Workshops, Presentations, Webinars

Involve attendance in a group setting via online platform (Zoom). In some cases, face to face group sessions can be held on site at a company or organization's location.

Strengthen your emotional bond

Solid relationships in a marriage are built on trust, emotional intimacy, love and respect.

BASIC COURSEStrong start

Envision your ideal life and set goals to create your best year yet! You’ll discard old goals...

ADVANCED COURSEIncrease power

Attract what ytou want in life by eliminating the energy drains and adding in new, healthy energy sources.

ADVANCED COURSEClean up your act

If you want to attract new things into your life, you need to free up space for them.

BUSINESS COURSEDo work you love

Finding work you love is satisfying; start making the necessary transitions so that you do what you love to do.

Relevent Topics for Workshops, Presentations, Webinars

Further details and information on each topic is available upon enquiry. Please note that workshops, webinars and presentations are tailored to suit the audience and the requested need of the client.

*Coping In Crisis: Build resilience

*Mastering Close Relationships

*Forgiveness: Building Bridges

*Claim your life's vision: Finding meaning and purpose

*Thought management: Taking control back

*Mindfulness - the Art of Being

*Learnt Hopefulness: the art of cultivation

*Parenting in the digital age and supporting our children's mental health

*Burnout, Compassion Fatigue and Self Care

*Owning our Mental Health

*Fostering Emotional Intelligence

*Puberty, Sexuality and Relationships (adolescents and teens)

*Work Life Balance: Creating your life wheel

*Self Love and Inner Belief

*Stress Management in the Workplace

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Our Rates

Group sessions, workshops, webinars and presentations are quoted at the time of service and are based upon the tailored needs and requirements.

Please contact us for more information on rates.